Thursday, January 14, 2010

Has anyone tried deep tissue massage for neck and back tension? Does it work and for how long?

Yes, The difference between a Swedish massage and a Deep Tissue massage is that a Swedish massage is the traditional relaxation massage and Deep tissue works deeper to release tension in the muscles. Deep tissue works great for back and neck tension.Has anyone tried deep tissue massage for neck and back tension? Does it work and for how long?
I go to accelerated rehab. 2 times a week the results are very helpful over the long term with a trained PT. Going for a regular message makes you feel good, but doesn't do much for the long run and the effects of each session are short lived, If you are having a lot of neck or back pain: ask your MD to send you to a pain clinic for special shots(not ';cortisone';). I visit an MD who specializes in pain management(Daniel Cha, M.D. at the Health Benefits in Chicago), also he's an Anesthesiologist. My Orth. M.D. referred me. Stick with the M.D.'s they are your best shot.

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